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    College of the Ozarks
   
 
  Nov 19, 2017
 
 
    
2017-2018 College Catalog

PED 101 - Lifetime Wellness


Credit Hours: 1
This general education and activity course is designed to encourage a biblically based understanding of “physical stewardship.” The focus of the course includes the development of a personal mission statement, along with a practical study of fundamental health and fitness principles. Through lectures, labs and activity experiences, students will be encouraged and empowered to take responsibility for their own personal wellness.  Fall/Spring