PED 251 - Stationary Cycling

Credit Hours: 1
This course is an activity course utilizing stationary cycling, in a group setting, that is an excellent non-weight bearing workout designed to improve cardiovascular health. By combining a variety of challenging rides, from sprints, intervals, hills, and more, this great workout will challenge every rider regardless of experience by allowing each rider to determine their own pace and resistance. Students may take the course up to four times for credit. Fall/Spring