2021 - 2022 College Catalog 
    
    Oct 11, 2024  
2021 - 2022 College Catalog [ARCHIVED CATALOG]

PED 251 - Stationary Cycling


Credit Hours: 1
This course is an activity course utilizing stationary cycling, in a group setting, that is an excellent non-weight bearing workout designed to improve cardiovascular health. By combining a variety of challenging rides, from sprints, intervals, hills, and more, this great workout will challenge every rider regardless of experience by allowing each rider to determine their own pace and resistance. Fall/Spring